Healing, at the pace your path allows

You don't need to do anything to prepare, just come as you are.

When I arrive, we'll start with a few quiet minutes to talk: how you're feeling, what's been weighing on you, and what you're hoping to feel more or less of. There's no pressure to explain everything. Whatever you share is enough.

From there, you'll lie down fully clothed, in a comfortable, quiet space, usually your own home or office, so you can settle in somewhere that already feels safe. I'll place my hands gently on or just above different areas of your body, moving slowly and intuitively. Some people feel warmth, light tingling, or a sense of energy moving. Others feel deeply relaxed, or simply drift into a peaceful stillness. There's no right way to experience it. Your body will know what it needs.

A session typically lasts 75 minutes. Many people fall into a light, dreamlike rest. Others stay fully aware the whole time. Both are completely normal.

Afterward, we'll take a few minutes to talk about what came up, if anything, and how you're feeling. Some people leave feeling calm and clear right away. Others notice the shift over the following day or two. Either way, it's yours, and there's no wrong way to receive it.

Whatever brought you here, whether it's stress, pain, grief, or simply curiosity, you're welcome exactly as you are.

Healing doesn't require us to be in the same room.

We'll start with a quick call or message beforehand, just a few minutes to check in: how you're feeling, what's been on your mind or in your body, and what you're hoping for from the session. Then you'll find a quiet, comfortable spot, your bed, a favorite chair, anywhere you can fully relax, while I begin the session from wherever I am.

Distance Reiki works through intention and energy, not physical touch, so you're free to simply lie down, close your eyes, and let yourself rest. Some people feel warmth, gentle tingling, or a wave of calm settle over them. Others fall asleep entirely. Both are completely normal, and neither means more or less is happening. Energy doesn't need your attention to do its work.

A session typically lasts 75 minutes. You don't need to do anything during this time except rest. There's nothing to get right.

Afterward, I'll follow up with a quick message or call to talk through anything you noticed, and how you're feeling. Some people feel a shift right away. For others, it surfaces gradually over the next day or two. Either way is normal, and it's yours to receive in your own time.

Wherever you are, near or far, you're held in the same care..

Reiki can offer a gentle place to rest alongside the harder parts of healing. Many people find it brings relief from stress, eases anxiety, supports better sleep, and creates space to simply breathe when so much of life feels like managing appointments, symptoms, and uncertainty. I'm honored to walk beside you in that process, never in place of your medical or psychiatric care, but alongside it, as one more form of support on your path.

I know that healing can come with real financial strain, on top of everything else it asks of you. If cost is a barrier, please reach out directly. I offer sliding scale pricing based on income and location, because this kind of support shouldn't be out of reach for the people who need it most.

Every conversation starts the same way: no judgment, no pressure, just an honest talk about what you're going through and how I might be able to help.